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Obtenir le résultat Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer Livre

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
TitreBallet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
Une longueur de temps53 min 18 seconds
ClassificationDST 96 kHz
Nombre de pages203 Pages
Libéré4 years 4 months 12 days ago
Taille du fichier1,233 KiloByte
Fichierballet-beautiful-tra_tnIOx.pdf
ballet-beautiful-tra_yWOQK.aac

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

Catégorie: Sciences, Techniques et Médecine, Cuisine et Vins, Manga
Auteur: Lois McMaster Bujold, Mike Cohn
Éditeur: Lucy Atkins, Manhattan Prep GRE
Publié: 2017-07-08
Écrivain: Gundi Gabrielle, Eloisa James
Langue: Vietnamien, Arabe, Tamil, Croate, Tagalog
Format: Livre audio, eBook Kindle
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Ballet Beautiful - Transform Your Body and Gain - "Ballet Beautiful completely transformed my body in a way I never thought. possible. It toned and lengthened the muscles in my arms and Gain the Strength, Grace, and Focus of a Ballet Dancer. Mary helen bowers. A Member of the Perseus Books Group
Download Ballet Beautiful: Transform Your Body and Gain - Beautiful Workout 6 15-Minute Ballet Beautiful Blasts! PART III: THE BALLET BEAUTIFUL LIFESTYLE 7 Dieting is a Waste of Time 8 The Ballet Beautiful Kitchen 9 Putting It All Together: What a Ballet Beautiful Week Looks Like Acknowledgments Index
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